Zrii 強效七天淨化排毒系統

 

Zrii Purify Cleanse Day 1

8:30am: Wake up. Hubby is off this week because the semester just ended so we get to have a relaxing 7 days at home with our little guy before he Heads back to teach summer semester.

8:45am: Take the 4 "am" supplements with water. I don't care for the taste but there pills...whatever, I just swallow them and it is done with.

 9:00am: 1 TBSP of detox oil and 1 scoop of fiber blended with 8-12 oz of water. The oil doesn't really have any taste but is a texture that is weird to drink. I just took it down in one gulp and no problem there. The fiber I mixed in my blender to make sure it was easier to drink. I used 8 oz of water and the consistency was a little thinner than applesauce. The fiber drink is orange flavored and I didn't have a problem with it at all. I may try mixing it with more water next time to experiment with consistency.

 9:05am: Almond Joy Achieve shake Between this and the fiber drink I was very full. I was starting to get full half way through my shake.

1:30pm: Bowl of fruit

3:00pm LUNCH I know it is late but we were on a weird schedule today. Baby spinach and spring mix,  a yogurt based dressing, carrots, sugar snap peas, red bell pepper, cucumber, and raisins.

5:00pm: Carrots, broccoli, almonds, and Raspberry Vinaigrette for dipping. I sipped on water all afternoon to make sure I am getting all my ounces in.


6:30pm: 1 TBSP oil, 1 scoop of fiber mixed with water
                                              

6:45pm: Key Lime Achieve shake

9:30 2 "PM" supplements with water and onto bed

I thought today went really well and I am excited to get things moving! ; ) Everything went down really easy and I am looking forward to tomorrow.




Zrii净化系統的第1天


上午8:30：清晨醒来。老公这个星期休假，因为学期刚刚结束，所以我们能在他的夏季学期前， 有一个轻松的7天在家作這個系統。

       七天錠片AM 和 PM( 膠囊) 功效：

- AM：帮助排出体内的毒素

- PM：维持和改善肠道功能

                                                                         

上午8:45：吃4个“AM早上膠囊”的辅助营养加水。我不介意味道，但它像是药丸，我只是吞下就完成了。簡單容易。
                                                                   

罐裝的AM, PM( 錠片) 功效：

- AM：含有多种维他命及矿物质，可增强体力，活力，给您更有精神

                                                             
上午9:00：1汤匙油排毒和1勺纤维混入250~350ml的水。油并没有真正有什么味道，只是 喝下去有奇怪的感觉。我只是把它取下来，一饮而尽，并没有任何问题。纤维我混在我的搅拌机，以确保它是比较容易喝。我用250ml的水, 感覺比喝苹果酱淡了一点。该纤维饮料是桔子味的，我没问题。我可能下一次会尝试用更多的水，也許更好喝。
                                                                          

                                                                               

                                                                             

                                                                                

上午9:05： "Almond Joy Achieve shake"，若加上纤维饮料和shake使我很飽。我喝shake時只有半飽。
                                                                              

下午1:30：水果一碗

下午3:00 午餐 ( 三點前算是午餐的最遲時段)，但我们今天就是个奇怪的时间表。我用嫩菠菜搭配，還可以配搭酸奶酱，胡萝卜，糖豌豆，红柿子椒，黄瓜，和葡萄干。



下午5:00：香醋浸渍的胡萝卜，西兰花，杏仁和覆盆子。我喝着水了一下午，以确保我得到我身體需要的所有的水份.

                                                                   

下午6点30：1汤匙油，1勺纤维与水混合
                                                                      

下午6:45： Key Lime Achieve shake奶昔
                                                                      

罐裝的AM, PM( 錠片) 功效：

- PM：帮助消除身心疲惫，使容易入眠

9:30   2个“PM晚上錠片”的辅助营养加水，然后我就上床。


我觉得今天进度真的很好，我很高兴能得到的东西！ ; ）一切都很容易，我很期待明天。

( 重複作七天) Zrii 強效淨化排毒系統, 会發現瘦身和精神体得到莫大的效果.

效果請連結:   http://zriinc.blogspot.com/2015/02/zrii_22.html